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Yoga may benefit people suffering from high blood pressure and sugar (Updates)
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Health, Tips
Yoga might serve as an effective lifestyle intervention to reduce chronic inflammation and manage high blood pressure, finds new research. Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. Acco...Read More
Why Eating Less Red Meat May Help Your Heart (Updates)
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Health, Information, Tips
Researchers have found a link between an allergen found in red meat and the build-up of fats that block the heart arteries, increasing the risk of heart attacks and stroke. Health experts have long established saturated fats found in red meat as one major cause o...Read More
When Will You Actually Give Birth (Updates)
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In birth month clubs, a modern phenomenon in which pregnant strangers convene in online groups based on the month of their due dates, something always happens. After nearly a year of commiserating through posts about baby name quandaries and clueless partners and...Read More
Wheat allergy - What to eat and what to avoid (Updates)
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Health, Tips
A wheat allergy occurs when your immune system responds abnormally to wheat consumption because of the protein found in it.
Wheat and wheat products are found in many food items.
What you need to do is read the labels carefully before buying and c...Read More
What to eat - what not to eat (Updates)
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Health, Information
Hands down the most common skin problem out there is of acne. It reportedly affects at least 85% of the world population at some point of time or the other.
However, good news is that simple dietary changes can help prevent acne and other skin problems.Read More
What happens to your body when you do not eat enough (Updates)
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Health, Tips
01 Here’s how your body reacts when you don’t eat enough
It often happens that to deal with obesity people start cutting down their food intake, and if you are the one, you need to stop. Wondering why? Well, according to exper...Read More
Weight Loss tips for people suffering from Diabetes (Updates)
Daily Update
Health, Tips, Weight Loss
Weight loss tips for people suffering from diabetes
01. Diabetes and weight loss
The first piece of advice that you get from the doctor once you are diagnosed with diabetes is 'weight loss’. This is because losing weight...Read More
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