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6791_4
Want to lose weight - Perform these five Yoga asanas (Updates)
Daily Update
Health, Tips
A healthy weight not only makes you look good, it is also important for your overall physical and mental health, as obesity could be an undue invitation to health conditions like diabetes, stroke, heart disease, among other problems.
But don't worry -...Read More
6783_4
Six effective home remedies to manage cholesterol naturally (Updates)
Daily Update
Health, Tips
High cholesterol is downright dangerous - it is one of the major causes of heart disease.
And, your cholesterol levels basically depend on what you fill your plates with.
A healthy diet and lifestyle is all you need to keep your cholesterol levels...Read More
6777_4
Oats for weight loss - Five healthy ways to prepare oats (Updates)
Daily Update
Health, Tips
Oats are one of the world's favorite breakfast options, not for no reason.
A highly nutritious, gluten-free whole grain, filled with essential vitamins, minerals, fiber, and antioxidants, oats are known for their various health-boosting benefits.
Read More
6760_4
Suffering from back pain - Perform these Yoga poses for relief (Updates)
Daily Update
Health, Tips
Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.
However, in case your back pain isn't severe, don't worry. Yoga, by strengthening the back, stretching your muscle...Read More
6756_4
Weight loss - Six healthy juices you should include in diet (Updates)
Daily Update
Health, Tips
Weight loss is a long-term process that requires planning, commitment, and making the right choices.
Talking of choices, certain food items are known to naturally trigger fat burn, while others might pile up unwanted calories.
Sipping juices regul...Read More
6754_4
Top 5 dating apps for the LGBTQ Plus community in India (Updates)
Daily Update
Health, Tips
For the longest time, India's queer community has been forced underground as the police once tracked "homosexual gangs," traced people on online chatrooms and booked them under IPC Section 377.
Despite the decriminalization of homosexuality,...Read More
6753_4
Suffering from asthma - Here are five Yoga poses for relief (Updates)
Daily Update
Health, Tips
Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.
The condition is characterized by heavy breathing, coughing, tightness in chest, wheezing etc.
A...Read More
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